top of page


A Gentle Way to Begin the Year: An Andean-Inspired Cacao Ceremony in Glasgow
January often arrives carrying expectation. New goals. New habits. New versions of ourselves we feel pressured to step into quickly. At Nest , we believe beginnings don’t have to be rushed. They can be slow, intentional, and rooted in connection, to ourselves, to community, and to the natural rhythms around us. On Saturday 31 January 2026 , we are honoured to host Tinkuy with Mama Kakaw , an Andean-inspired cacao ceremony in Glasgow , guided by Erika Huarcaya , a native Peruv


How I added another income stream as a new mum (no it's not a MLM!)
I didn’t come to baby yoga looking for a big business or a packed timetable. I came to it as a mum. A mum of three. I needed work that fitted into real life, not something that asked me to bend my family around it. I’d already been teaching yoga for years. Evening classes, workshops, retreats. I loved the work, but baby yoga showed me something different. It showed me how powerful this stage of motherhood is, and how sustainable this work can be when it’s structured properly.


By Nest. Our New Signature PostPartum Pathway
We created our signature series — Rebuild. Balance. Strong. Rest. — to give mothers a clear, specialist-led pathway through postpartum recovery and early motherhood. Each stage supports a different need, from reconnecting with your body to rebuilding strength and finally restoring your nervous system. A structured, thoughtful journey for real mums and real life.


The Best Gift Ideas for Pregnant Mummas at Christmas in 2025
(Thoughtful, meaningful and truly useful gifts for every stage of pregnancy) When someone you love is pregnant at Christmas, the question often pops up… What on earth do I buy her? Pregnant mums are navigating a season filled with excitement, physical changes, uncertainty, joy and overwhelm all at once. The best Christmas gifts for pregnant women are always the ones that make her feel cared for, supported, relaxed and seen. Whether she is in her first trimester and exhauste


The Most Underrated Baby Prep: Preparing You, Not Just the Nursery
Preparing for birth isn’t just about the nursery or the hospital bag. The third trimester is a threshold moment — a time to reflect, connect, and honour the version of you who’s about to become a mother. Our Pregnancy Community Circle and Photoshoot is designed to support you in this exact season. A space to pause, feel celebrated, and capture memories you’ll treasure.


What I Wish I Had Budgeted for on Maternity Leave
I thought budgeting for maternity leave meant planning for nappies and a pram. I didn’t realise the real cost was support for me: pelvic floor therapy, nourishing meals, a cleaner, a postpartum doula, and a community like Nest Glasgow. These are the things that make maternity leave feel calm, supported, and sustainable.


From Pilates to Post-Brunch Glow — Your Winter Reset Starts Here
There’s something about November that makes us pause. The clocks have shifted, the light fades earlier, and everything seems to move just a little slower. We start layering jumpers, lighting candles, and craving warmth—not just in our bodies, but in our routines. Embracing the Season As we settle into this time of year, motivation can waver and energy dips. We might feel like we’ve lost our rhythm, too tired to push, yet too restless to fully rest. That’s where The Move Train


Pregnancy Yoga in Glasgow: A Guide for Mums-to-Be
When I was pregnant with my first baby, I remember googling “pregnancy yoga near me” late at night—aching back, restless legs, and a head full of swirling thoughts that refused to switch off. If you’ve landed here searching for pregnancy yoga in Glasgow, you might be in that same place: looking for a way to feel more comfortable in your body, calmer in your mind, and a little more prepared for the road ahead. Pregnancy yoga is much more than gentle stretching. It’s about crea


The Mother Brain: How Pregnancy Reshapes Your Mind (and Why Stress Feels So Big)
When I was pregnant with my first baby I stood beneath fluorescent supermarket lights, stared at a shelf of yoghurts, and simply… forgot...


Meltdown or Misbehaviour? Seeing the Truth Behind the Tears
The other day I overheard a mum in a café, gently pleading with her little boy: “Please stop crying, you’re being so silly. Everyone’s...


Building More Than Towers: How LEGO Can Bring Families Closer
When you think of LEGO, you might picture colourful bricks scattered across the floor, little hands building towers, or a castle taking...


Postnatal Healing Isn’t Just Physical (And That Surprised Me)
A reflection from the weeks when everything looked fine—but didn’t feel it. I thought I’d prepared well for the postnatal period. I had...


The First Time Another Mum Said ‘Me Too’
And I stopped pretending I was fine. I remember the exact moment. I was sitting in a circle at a mum and baby group— sleep-deprived,...


Raising a Spirited or Sensitive Child? This Soulful Practice Might Be Just What They Need
I remember watching my child one day, eyes wide, asking big questions, swept up in the magic of something tiny like a snail’s trail or a...


No One Talks About the Loss of Personal Space After Birth
How to navigate the closeness, the cling, and the craving to just be alone. After birth, we expect sleepless nights. We brace for the...


The Space Between Who You Were and Who You’re Becoming
Ellie stood in the kitchen and realised she hadn’t heard silence like this in years. Her youngest had just started nursery, and the house...


Creating Calm: The Power of Craft for Mind, Body and Baby
There’s something deeply soothing about using your hands to make something. Over the past few years, I’ve found myself returning again...


You Weren’t Meant to Do This Alone: Free Pregnancy Support WhatsApp Groups in Glasgow
Pregnancy is often described as a time of excitement and transformation. But in reality, it can also be filled with uncertainty,...


How I Learned to Ask for Help (Without Feeling Like a Burden)
And why I believe no mother should do this alone. I remember sitting on the edge of my bed, holding my newborn, completely hollowed out.I...


You’re Not the Only One Googling ‘Is This Normal?’
A note to first-time mums who feel a bit lost (you’re in good company). When I had my first baby, I didn’t realise how much time I’d...
bottom of page