Corporate Retreats at Nest

A calm reset for your team

The Nest Corporate Retreat Experience

At Nest, we create restorative, movement-led mornings for teams who want to:

Reduce stress and prevent burnout
Build emotional resilience and focus
Improve posture, energy, and hormonal health
Strengthen communication and collaboration
Return to work motivated, clear-headed and inspired

What’s Included

Each retreat is thoughtfully tailored, blending movement, mindfulness and moments of deep rest. Sessions can include:

Yoga or Pilates to release tension, boost mobility and support posture
Mindfulness + Meditation for focus and clarity
Breathwork + Nervous System Care to reset stress levels
Sound Bath or Deep Rest Practice for full-body restoration
Mini-Workshops on stress, burnout and daily wellbeing habits
Nourishing Seasonal Lunch (optional) to support energy and hormonal balance
Team-building practices that foster real connection

Why I Created These Retreats

Before founding Nest, I spent 12 years at lululemon, leading teams, building community, and shaping culture through leadership development. I saw first-hand the power of stepping away to reconnect — with yourself and your team.

These retreats bring together everything I’ve learned in that time, paired with over a decade of experience teaching yoga, Pilates, and mindfulness. It’s not just about having a lovely day. It’s about giving your team tools they can carry into everyday life — tools that build resilience, balance, and trust.

Why Retreat at Nest?

Stress relief that lasts — with tools teams can use daily
Movement for longevity and nervous system regulation
A private, light-filled space that feels like a true sanctuary
Led by experienced facilitators with a heart for leadership and wellbeing
Tailored to your team, your pace, and your goals

“Our day at Nest was exactly what we needed. It felt like hitting reset — the team left energised and full of ideas.”

“This was the best team day we’ve done. Everyone actually felt looked after — and left calmer and more focused.”

“The mix of movement, reflection and real rest gave us space to breathe — and to connect.”

From £850

3-hour private retreat for up to 20 guests

Optional additions such as seasonal lunch, custom wellness takeaways, or extended time available on request.