The Rise of Mum Meet-Ups: Why In-Person Connection Matters More Than Ever

Why Are Mums More Isolated Than Ever?

Before I had my first baby, I imagined that motherhood would be filled with connection. I thought I’d meet other mums easily, that we’d swap stories over coffee, and that finding my village would be effortless.

But the reality?

Motherhood felt lonely.

I wasn’t alone—there were baby groups, online forums, and endless Instagram accounts offering advice. But something was missing. The connections felt surface-level—they weren’t the deep, soul-nourishing friendships I actually needed.

And I’m not the only one who has felt this way.

“I thought baby groups would help me feel connected, but I still felt lonely.”

“I have friends, but none of them have kids yet, so they don’t get it.”

“I spend all day with my baby, but I never actually talk to another adult.”

This is the reality of modern motherhood—we are more “connected” than ever, yet so many of us feel completely alone.

And that’s exactly why mum meet-ups are on the rise.

Why In-Person Connection Is More Important Than Ever

The world has changed. More mums are working remotely, raising babies without nearby family support, and relying on social media for connection.

But online connection isn’t enough.

A study in the Journal of Maternal Mental Health found that mums who regularly meet with other mothers in person experience lower levels of stress, reduced feelings of isolation, and a stronger sense of well-being (Thompson et al., 2023).

Because real-life connection is different.

🤍 It’s seeing another mum’s tired eyes and knowing she gets it.

🤍 It’s laughing about the chaos of motherhood over a cup of coffee.

🤍 It’s someone reaching over to hold your baby for five minutes so you can breathe.

No amount of Instagram scrolling can replace that.

The Problem with Traditional Baby Groups

Many mums sign up for baby groups hoping to find connection, but they leave feeling underwhelmed.

Why?

🚫 Because baby groups focus on babies—not the mums.

🚫 Because it’s hard to make real friends when all you talk about is sleep regressions.

🚫 Because forced small talk doesn’t build real community.

That’s why we need something different.

We need mum-centred spaces where women can come as they are, connect without pressure, and feel truly seen.

And that’s exactly what we’re building at Nest Glasgow.

How Nest Glasgow Is Rebuilding the Village

At Nest, we believe that motherhood was never meant to be done alone. That’s why everything we offer is designed to help mums find their people—not just casual acquaintances, but real friends who make this journey easier.

💛 Nest Outdoors is a free, little-one-welcome movement class where mums can walk, talk, and exercise together—because sometimes, a conversation while moving is the easiest way to bond.

💛 Mother’s Space is a gathering for mums to share wisdom, relax, and have real, honest conversations—because support isn’t just about practical tips, it’s about feeling understood.

💛 Every Nest class is designed for BOTH mum and baby. No sitting in a circle making small talk while your baby plays—this is about you, your well-being, and your connections.

One mum recently told me:"I came for the classes, but I stayed for the friendships. It’s the first time since having my baby that I’ve felt like I have a real support system."

That’s the power of in-person connection.

How to Find Your Village

If you’re reading this and thinking, I need this, here’s where to start:

🌿 Step outside. Go for a walk, join a mum-friendly class, just get out of the house—because connection starts with showing up.

🌿 Find spaces that focus on YOU. Your baby is important, but so are you. Look for places that prioritise mothers, not just infants.

🌿 Be open to conversation. I know it feels awkward at first, but say hi, start small, ask another mum how she’s really doing—you never know where a friendship will start.

And if you’re not sure where to go?

Come to Nest.

Because motherhood isn’t meant to be done alone. And we’ll be your village until you find yours.

Book a class or come for a cuppa