What ages are your baby-focused sessions designed for?

Baby Massage: Suitable from around 4 weeks old until crawling. Baby and Me Yoga: Designed for babies from 6 weeks up to crawling. Each class supports bonding, movement, and early development.

Do I need to book in advance?

Yes, all sessions must be booked in advance to secure your place. We intentionally keep class sizes small to create a calm, welcoming environment for everyone.

What are the Baby Welcome Classes?

Baby Welcome classes are best suited from 12 weeks postpartum onwards. We welcome babies and children aged 12 weeks to pre-school age. Please note: one child per adult is included in the booking.

What if my baby cries, feeds, or needs changing during a class?

Please don’t worry — Nest is a judgment-free space. You’re always welcome to feed, change, cuddle, and meet your child’s needs during any session.

What should I bring to class?

Everything for the class is already provided — just bring yourself and your baby (if the session is appropriate). Don’t forget to bring a water bottle!

Comfortable clothing you can move easily in.

Weekly Membership

A gentle rhythm of movement, connection, and time for you.

Our weekly membership is designed to support you through pregnancy, postpartum, and early motherhood, with space to move your body, meet other mums, and feel held in a calm, welcoming environment.

For £18 per week, you can attend up to 3 classes each week.

Whether you’re coming for yoga, strength, or a slower moment to breathe, this is your space to show up as you are.

Start your 7-day free trial

“Best decision I made. Having somewhere to come with my daughter has been a godsend. I couldn't face another soft play. I mix up my weeks with a combination of play cafe's and classes.

What's Included

up to 3 classes per week

Access to all eligible classes on the timetable

Discounts

Discounts on Nest ticketed events automatically applied at checkout.

Discounts with select therapists

10% off venue rental

INFANT
Sleep support

Five days of free Sleep Support with Wild Hood Sleep, our resident Gentle Sleep Consultant.

community connection

Join our Members’ Group on Wix, where you can connect with others, share your wins, and feel supported in your journey.

Why Choose Weekly Membership?

Because you deserve more than a class pass.
You deserve the freedom that comes with being a member:

To try a new class one week and return to your favourite the next, without overthinking it.

To make self-care a steady rhythm, not something you squeeze in occasionally.

To choose what your body needs in this season, strength, rest, connection, or simply space to breathe.

To be part of a community that truly gets it, mothers walking this path together, week by week.

I WANT WEEKLY SELF CARE

Classes and Play Cafe's

all for less than one pay as you go class per week

Start your 7-day free trial

A note from our founder, Jenny

The Weekly Membership isn’t just about classes. It’s about creating consistency in a season of life that can feel unpredictable. It’s about having somewhere to show up whether you’ve had two hours of sleep, you’re figuring out feeding, or you just need a reason to get out the house and feel like yourself again.

You don’t need to be “back” to anything. You’re becoming someone new, and you deserve spaces that honour that transition.

My hope is that this membership feels like a gentle commitment to yourself. A reminder that your wellbeing matters just as much as your little one’s.

With up to 3 classes each week, there’s enough space to build a rhythm that supports you, without it feeling overwhelming. You can come regularly, find your favourites, and let Nest become part of your week in a way that feels steady and supportive.

We’ve kept the membership at a price point that feels accessible, while still offering meaningful value. It’s our way of making sure the support, movement, and connection you need are within reach, without overthinking it.

With love,
Jenny x