Nest is a social wellness club for parents and children.
A place for movement, connection, support and community throughout pregnancy, postpartum and beyond.
We're not a gym. We're not a play centre. We're not a studio that added a baby class to the timetable.
Nest was designed from the ground up for modern family life, making it easier to prioritise your wellbeing without needing to separate it from your family.
Because self-care shouldn't require childcare.
This is wellness, reimagined for modern parenting.
Classes at Nest....
We are re-writing the rulebook. No more block bookings with no flexibility or courses you miss half of due to holidays and sickness. Membership or a Class Pass at Nest gives access to all studio classes including:
Rebuild
A core strength and pelvic health focused pilates class
Rest: Sound Bath
A deeply nourishing and restorative sound healing session for adults only
Baby and Me Yoga
Introduce baby to mindfulness and developmental focused movement at this class
Piano Bairns
A calm, sensory music class for you and your little one, gentle sounds, rhythm, and connection.
Balance
A postpartum friendly blend of yoga and pilates
Singing Sunbeams
A unique and meaningful session blending elements of singing, stories, stretching and sharing
Pregnancy Yoga
Move your body, slow your mind and prepare for birth at this nourishing evening class for adults only.
Buggy Fitness
An outdoor workout for mums, build strength, get fresh air, and move with baby by your side.
Strong & Strong: Circuit
These classes take it up a notch and include bodyweight and light weight exercise
Baby Massage
Experience intentional bonding time with our full body massage for re-crawlers.
Sensory Storytime
Based around a book with fun learning and creative tasks as well as music and dance.
Because self care shouldn't always require childcare
This is what makes Nest, Nest
Flexibility that fits your life
Drop into different classes and find a rhythm that works for your season of motherhood.
Feel seen, not sold to
No gym-bro energy here. Just a space where you’re understood, respected, and never told "we all have the same 24 hours."
Led by teachers who truly get it
Our pre and postnatal classes are taught by passionate, knowledgeable instructors with real-life lived experience of motherhood.
Tea, coffee, and no pressure
The hot drinks are on the house — and so is the understanding. Come exactly
as you are.
Reduced logistics stress
Free car park, lift access, buggy space — because getting here shouldn’t be hard.
No pressure to bounce back
We’re not here to fix you — we’re here to hold space for your real, evolving self.
Real community, not just a class
Be part of something that genuinely supports your mental wellbeing — beyond the studio
Little ones always front of mind
A purpose-built, baby-friendly space — not just a gym ticking a box with a “mum and baby” class
You’ll never be filmed without consent
We only capture content during clearly marked sessions
Download my Free Guide and read about how I found my postnatal glow again — and why it had nothing to do with weight loss
By signing up, you’ll also join our Nest mailing list. We send a gentle weekly email filled with new classes, workshops, and resources to support you and your family, unsubscribe anytime.
Class Schedule
