WELCOME TO NEST
Specialist support for pregnancy, postpartum and early parenthood, all in one under one roof.
Nest is a social wellness club for parents and children.
A place for movement, connection, support and community throughout pregnancy, postpartum and beyond.
We're not a gym. We're not a play centre. We're not a studio that added a baby class to the timetable.
Nest was designed from the ground up for modern family life, making it easier to prioritise your wellbeing without needing to separate it from your family.
Because self-care shouldn't require childcare.
This is wellness, reimagined for modern parenting.
If you are a....
Mum-to-be or a new mum in Glasgow then you are in the right place
A note from our founder, Jenny
When I had my first baby, I thought I knew what postpartum would look like. I’d taught yoga for years, I understood movement, I’d prepared for birth, and I assumed I’d somehow find my feet as I went.
What I hadn’t fully appreciated was how much I would change too.
My body felt different. My routines disappeared. My sense of self shifted. Some days I wanted to move, some days I just needed to get out of the house and speak to another adult.
That experience shaped so much of what Nest became.
We don’t ask you to rush through postpartum and we certainly don’t expect you to “bounce back”. There is no going back. You are moving forward with a new body, a new rhythm and, often, a new sense of who you are.
Our membership is designed to support that.
Each week, you can choose what suits you and your little one as your needs change. You’re not tied into a block booking on the same day and time every week, so you can work around naps, appointments and real life, while naturally meeting lots of different people along the way.
One week you might need postpartum movement. The next, Baby Yoga, Sensory Play or Play Café.
My hope is that Nest gives you somewhere to keep coming back to while you find your feet in this new chapter.
From one mumma to another.
With love,
Jenny x
Classes at Nest....
We are re-writing the rulebook. No more block bookings with no flexibility or courses you miss half of due to holidays and sickness. Membership or a Class Pass at Nest gives access to all studio classes including:
Rebuild: Core & Pelvic Floor Foudations
A pilates based class focused on rebuilding the foundations needed for a return to exercise
Rest: Sound Bath
A deeply nourishing and restorative sound healing session for adults only
Baby and Me Yoga
Introduce baby to mindfulness and developmental focused movement at this class
Balance - Post Partum Pilates & Stretch
A post-partum specific pilates based class incorporating dynamic movement, mobiity and feel good stretches
Singing Sunbeams
A unique and meaningful session blending elements of singing, stories, stretching and sharing
Pregnancy Yoga
Move your body, slow your mind and prepare for birth at this nourishing evening class for adults only.
Strength & Sculpt
This post partum circuit class takes it up a notch and includes bodyweight and light weight exercise
Massage & Melodies
Gentle baby massage and songs to support bonding, soothe little tummies, and promote restful sleep.
Sensory Play
Based around a book with fun learning and creative tasks as well as music and dance.
Piano Bairns
A calm, sensory music class for you and your little one, gentle sounds, rhythm, and connection.
Because self care shouldn't always require childcare
This is what makes Nest, Nest
Flexibility that fits your life
Drop into different classes and find a rhythm that works for your season of motherhood.
Feel seen, not sold to
No gym-bro energy here. Just a space where you’re understood, respected, and never told "we all have the same 24 hours."
Led by teachers who truly get it
Our pre and postnatal classes are taught by passionate, knowledgeable instructors with real-life lived experience of motherhood.
Tea, coffee, and no pressure
The hot drinks are on the house — and so is the understanding. Come exactly
as you are.
Reduced logistics stress
Free car park, lift access, buggy space — because getting here shouldn’t be hard.
No pressure to bounce back
We’re not here to fix you — we’re here to hold space for your real, evolving self.
Real community, not just a class
Be part of something that genuinely supports your mental wellbeing — beyond the studio
Little ones always front of mind
A purpose-built, baby-friendly space — not just a gym ticking a box with a “mum and baby” class
You’ll never be filmed without consent
We only capture content during clearly marked sessions
We built Nest for the period of life that many gyms and studios forget
Download my Free Guide and read about how I found my postnatal glow again — and why it had nothing to do with weight loss
By signing up, you’ll also join our Nest mailing list. We send a gentle weekly email filled with new classes, workshops, and resources to support you and your family, unsubscribe anytime.
Timetable
