Nest is more than just a studio; it’s a hub for parents and children to experience self-care every day, with a supportive community by their side. Designed to nurture both body and mind, Nest offers a welcoming space for daily movement, relaxation and play, with specialised pre- and postnatal support for every stage of parenthood.
This is wellness, reimagined for modern day parenting.
Introducing our signature post-partum pathway:
By Nest.
Rebuild. Balance. Strong. Rest.
A structured series designed for every stage of pregnancy, postpartum and parenthood. With specialist guidance, child-friendly classes and thoughtful progression, you’ll rebuild confidence, strengthen safely
and restore your whole system.
A movement journey created for real people with real bodies living a real life.
Lisa vd Driest
2026-01-14
I am a big fan of NEST. I have been going for 2 months now. I have tried all the classes, and they are all truly amazing. My personal absolute favorite is Gosia's Strong By Nest Class. There is a lot of valuable baby-development and/or post-partum mama knowledge woven into each class, besides getting out of the house meeting other mums genuinely brightens your day. Jenny has created such a beautiful, welcoming, unjudgmental place and community where both mums and babies can thrive. I am so grateful NEST exists and that I found it.
Claire Perrie
2025-11-29
I've been going to birth prep yoga at nest twice a week from the start of my second trimester, Im now 31 weeks. Its a great way to move and be active whilst relaxing and resetting at the same time. The community feel at nest is fabulous too I love the opportunity yoga has given me to meet other mums who i'll hopefully continue to see next year at all of the baby and me classes too!
Jane Carson
2025-11-27
I've been going to Jenny's pregnancy yoga class since I was 12 weeks pregnant, I'm now at 31 weeks and this class is the reset my body needs every week. The yoga we learn in class is easy to apply at home and it's lovely to go to meet other pregnant Mamas and share our experiences. Can't wait to come to baby yoga and baby massage when little one makes an appearance!
Hayley Byrne
2025-11-21
I have loved every class at Nest. I found looking for post partum and baby classes really overwhelming! There's so much to choose from our there but when I found Nest it had everything I was looking for all in one place plus a wonderful community of ladies who are all in the same boat and really understand what it's like trying to get back to yourself after child birth! I have been going since my baby was 7 weeks and I wish I had found them sooner to enjoy their antenatal programs too! My favourite has been post partum pilates, it's been a gentle way to get moving again that's built my confidence to get me back in the gym plus baby girl enjoys watching us all moving about (and playing with the beautiful toys).
agata koza
2025-11-20
Fantastic place for all the mums and babies. I personally go to the baby yoga class and we’re love it. Nest is a safe space 🙏🧡
This is what makes Nest, Nest
Flexibility that fits your life
Drop into different classes and find a rhythm that works for your season of motherhood.
Feel seen, not sold to
No gym-bro energy here. Just a space where you’re understood, respected, and never told "we all have the same 24 hours."
Led by teachers who truly get it
Our pre and postnatal classes are taught by passionate, knowledgeable instructors with real-life lived experience of motherhood.
Tea, coffee, and no pressure
The hot drinks are on the house — and so is the understanding. Come exactly
as you are.
Reduced logistics stress
Free car park, lift access, buggy space — because getting here shouldn’t be hard.
No pressure to bounce back
We’re not here to fix you — we’re here to hold space for your real, evolving self.
Real community, not just a class
Be part of something that genuinely supports your mental wellbeing — beyond the studio
Little ones always front of mind
A purpose-built, baby-friendly space — not just a gym ticking a box with a “mum and baby” class
You’ll never be filmed without consent
We only capture content during clearly marked sessions
Download my Free Guide and read about how I found my postnatal glow again — and why it had nothing to do with weight loss
By signing up, you’ll also join our Nest mailing list. We send a gentle weekly email filled with new classes, workshops, and resources to support you and your family, unsubscribe anytime.
Wellness for the modern mumma
At Nest, we get it, you’re balancing naps, snacks, and the never-ending to-do list while trying to find time for yourself. That’s why our flexible session passes include everything you need to move, breathe, and reconnect—on your terms. From yoga, pilates, and barre to baby massage and play sessions, plus co-working where you can enjoy a quiet workspace, it’s all under one pass. And when you’re ready for more, we’ve got workshops, seminars, retreat days, and even an after-school club for older kids. No rigid schedules, no mum guilt—just a welcoming space where you and your little ones can thrive, together.
CLASSES
Our bright and airy studio is the perfect space for our main classes, offering a warm and inviting atmosphere for all. The studio is equipped with a dedicated kids' play area, ensuring that babies and toddlers can have fun while you focus on your practice. With soft, natural light and calming décor, it's a sanctuary where you can unwind, connect, and recharge.
CO-WORKING
The Study Room at Nest offers a cozy, serene environment perfect for coworking sessions. Whether you're looking for a productive workspace or a quiet corner to focus, this room provides a comfortable, inviting atmosphere. It's designed to foster creativity and collaboration, making it an ideal spot for small group meetings or solo work. Come and experience a supportive, focused environment designed to help you thrive.
THERAPIES
The Snug is our tranquil haven for therapies, bodywork, and one-to-one sessions. Designed with comfort and relaxation in mind, it's the perfect space for sessions like chiropractic care, osteopathy, massage, and Reiki. The calming décor and peaceful ambiance create a nurturing environment, making every visit a restorative experience. Come relax and rejuvenate!
We built Nest for the period of life that many gyms and studios forget
Class Schedule
