Nest is more than just a studio; it’s a hub for parents and children to experience self-care every day, with a supportive community by their side. Designed to nurture both body and mind, Nest offers a welcoming space for daily movement, relaxation and play, with specialised pre- and postnatal support for every stage of parenthood.
This is wellness, reimagined for modern day parenting.
Classes at Nest....
We are re-writing the rulebook. No more block bookings with no flexibility or courses you miss half of due to holidays and sickness. Membership or a Class Pass at Nest gives access to all studio classes including:
Rebuild
A core strength and pelvic health focused pilates class
Rest: Sound Bath
A deeply nourishing and restorative sound healing session for adults only
Baby and Me Yoga
Introduce baby to mindfulness and developmental focused movement at this class
Balance
A postpartum friendly blend of yoga and pilates
Singing Sunbeams
A unique and meaningful session blending elements of singing, stories, stretching and sharing
Pregnancy Yoga
Move your body, slow your mind and prepare for birth at this nourishing evening class for adults only.
Strength & Strength: Circuit
These classes take it up a notch and include bodyweight and light weight exercise
Baby Massage
Experience intentional bonding time with our full body massage for re-crawlers.
Sensory Storytime
Based around a book with fun learning and creative tasks as well as music and dance.
Just Jam
2026-03-30
I started coming to Nest during pregnancy and now attend postnatal classes and I honestly don’t know what I would have done without it.
Silvia Carswell
2026-03-12
Beautiful space that not only looks, but also feels good. I felt welcome during my first class.
Heather Parsons
2026-02-01
A fabulous space, with such refreshing classes. Well done for what you have created!
Lisa vd Driest
2026-01-14
I am a big fan of NEST. I have been going for 2 months now. I have tried all the classes, and they are all truly amazing. My personal absolute favorite is Gosia's Strong By Nest Class. There is a lot of valuable baby-development and/or post-partum mama knowledge woven into each class, besides getting out of the house meeting other mums genuinely brightens your day. Jenny has created such a beautiful, welcoming, unjudgmental place and community where both mums and babies can thrive. I am so grateful NEST exists and that I found it.
Claire Perrie
2025-11-29
I've been going to birth prep yoga at nest twice a week from the start of my second trimester, Im now 31 weeks. Its a great way to move and be active whilst relaxing and resetting at the same time. The community feel at nest is fabulous too I love the opportunity yoga has given me to meet other mums who i'll hopefully continue to see next year at all of the baby and me classes too!
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This is what makes Nest, Nest
Flexibility that fits your life
Drop into different classes and find a rhythm that works for your season of motherhood.
Feel seen, not sold to
No gym-bro energy here. Just a space where you’re understood, respected, and never told "we all have the same 24 hours."
Led by teachers who truly get it
Our pre and postnatal classes are taught by passionate, knowledgeable instructors with real-life lived experience of motherhood.
Tea, coffee, and no pressure
The hot drinks are on the house — and so is the understanding. Come exactly
as you are.
Reduced logistics stress
Free car park, lift access, buggy space — because getting here shouldn’t be hard.
No pressure to bounce back
We’re not here to fix you — we’re here to hold space for your real, evolving self.
Real community, not just a class
Be part of something that genuinely supports your mental wellbeing — beyond the studio
Little ones always front of mind
A purpose-built, baby-friendly space — not just a gym ticking a box with a “mum and baby” class
You’ll never be filmed without consent
We only capture content during clearly marked sessions
Download my Free Guide and read about how I found my postnatal glow again — and why it had nothing to do with weight loss
By signing up, you’ll also join our Nest mailing list. We send a gentle weekly email filled with new classes, workshops, and resources to support you and your family, unsubscribe anytime.
Wellness for the modern mumma
At Nest, we get it, you’re balancing naps, snacks, and the never-ending to-do list while trying to find time for yourself. That’s why our flexible session passes include everything you need to move, breathe, and reconnect—on your terms. From yoga, pilates, and barre to baby massage and play sessions, plus co-working where you can enjoy a quiet workspace, it’s all under one pass. And when you’re ready for more, we’ve got workshops, seminars, retreat days, and even an after-school club for older kids. No rigid schedules, no mum guilt—just a welcoming space where you and your little ones can thrive, together.
CLASSES
Our bright and airy studio is the perfect space for our main classes, offering a warm and inviting atmosphere for all. The studio is equipped with a dedicated kids' play area, ensuring that babies and toddlers can have fun while you focus on your practice. With soft, natural light and calming décor, it's a sanctuary where you can unwind, connect, and recharge.
CO-WORKING
The Study Room at Nest offers a cozy, serene environment perfect for coworking sessions. Whether you're looking for a productive workspace or a quiet corner to focus, this room provides a comfortable, inviting atmosphere. It's designed to foster creativity and collaboration, making it an ideal spot for small group meetings or solo work. Come and experience a supportive, focused environment designed to help you thrive.
THERAPIES
The Snug is our tranquil haven for therapies, bodywork, and one-to-one sessions. Designed with comfort and relaxation in mind, it's the perfect space for sessions like chiropractic care, osteopathy, massage, and Reiki. The calming décor and peaceful ambiance create a nurturing environment, making every visit a restorative experience. Come relax and rejuvenate!
We built Nest for the period of life that many gyms and studios forget
Class Schedule
