Baby Massage: Suitable from around 4 weeks old until crawling.
Baby and Me Yoga: Designed for babies from 6 weeks up to crawling. Each class supports bonding, movement, and early development.
Yes, all sessions must be booked in advance to secure your place. We intentionally keep class sizes small to create a calm, welcoming environment for everyone.
Baby Welcome classes are best suited from 12 weeks postpartum onwards. We welcome babies and children aged 12 weeks to pre-school age. Please note: one child per adult is included in the booking.
Please don’t worry — Nest is a judgment-free space. You’re always welcome to feed, change, cuddle, and meet your child’s needs during any session.
Everything for the class is already provided — just bring yourself and your baby (if the session is appropriate). Don’t forget to bring a water bottle!