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Strong By Nest (up to age 4 welcome)

Baby/Child Welcome. Post Partum from 12 weeks. Pregnancy friendly. Friday from Mid July 1:45pm

45 min
12 British pounds
Brook Street

Service Description

A full-body workout designed to help you build strength, stability, and confidence in a way that feels good. This supportive, mum-friendly session blends gentle, functional movements to improve core stability, posture, and mobility—perfect for pregnancy, postpartum, and beyond. With adaptable exercises to suit all fitness levels, it’s a welcoming space to move, reconnect, and feel strong in your body. Babies and Toddlers welcome.


Upcoming Sessions


Cancellation Policy

Cancellation & No-Show Policy We understand that life with little ones (and growing bellies) can be unpredictable. Our cancellation policy exists to keep classes running smoothly and to be fair to teachers and other members of our community. Cancellations - Classes can be cancelled online up to 24 hours before the class start time. - If you need to cancel within 24 hours, please contact (hello@nestglasgow.com) directly as soon as possible. No-Shows - A no-show is defined as failing to cancel a class at least 4 hours before the class start time. - A £3 no-show fee will apply to all no-shows. This applies to: - Pricing Plans (fee charged to card on file) - Pay-as-you-go bookings - For class pass holders, a no-show may result in the loss of the class credit. Thank you for helping us create a respectful, well-held space for everyone.


Contact Details

  • 2 16, 117 Brook Street, Glasgow, UK


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