Strong By Nest (up to age 4 welcome)
Baby/Child Welcome. Post Partum from 12 weeks. Pregnancy friendly. Friday from Mid July 1:45pm
Service Description
A full-body workout designed to help you build strength, stability, and confidence in a way that feels good. This supportive, mum-friendly session blends gentle, functional movements to improve core stability, posture, and mobility—perfect for pregnancy, postpartum, and beyond. With adaptable exercises to suit all fitness levels, it’s a welcoming space to move, reconnect, and feel strong in your body. Babies and Toddlers welcome.
Upcoming Sessions
Cancellation Policy
Cancellation & No-Show Policy We understand that life with little ones (and growing bellies) can be unpredictable. Our cancellation policy exists to keep classes running smoothly and to be fair to teachers and other members of our community. Cancellations - Classes can be cancelled online up to 24 hours before the class start time. - If you need to cancel within 24 hours, please contact (hello@nestglasgow.com) directly as soon as possible. No-Shows A no-show is when a class is not cancelled at least 4 hours before the start time. A £3 no-show fee will be applied if you do not attend and haven’t cancelled within this window. This policy applies to unlimited members. It’s in place because missed bookings prevent others from accessing spaces in our classes. Thank you for helping us keep classes accessible and fair for everyone.
Contact Details
2 16, 117 Brook Street, Glasgow, UK