Rebuild By Nest (pre-crawlers welcome)
Pre Crawlers Welcome. Class designed specifically to support rehabilitation after birth.
Service Description
rebuild By Nest is designed to gently rehabilitate and strengthen the body after giving birth. Perfect for mums who are 6 to 12 weeks postpartum up to any stage of motherhood (you are always post partum after having kids!), this class focuses on core recovery, improving pelvic floor function, and restoring overall strength and well-being. Suitable once you’ve had your six-week check-up and are cleared for exercise, this class welcomes pre-crawling babies to join you on your journey back to movement.
Upcoming Sessions
Cancellation Policy
Cancellation & No-Show Policy We understand that life with little ones (and growing bellies) can be unpredictable. Our cancellation policy exists to keep classes running smoothly and to be fair to teachers and other members of our community. Cancellations - Classes can be cancelled online up to 24 hours before the class start time. - If you need to cancel within 24 hours, please contact (hello@nestglasgow.com) directly as soon as possible. No-Shows A no-show is when a class is not cancelled at least 4 hours before the start time. A £3 no-show fee will be applied if you do not attend and haven’t cancelled within this window. This policy applies to unlimited members. It’s in place because missed bookings prevent others from accessing spaces in our classes. Thank you for helping us keep classes accessible and fair for everyone.
Contact Details
2 16, 117 Brook Street, Glasgow, UK