Rebuild By Nest (pre-crawlers welcome)
Pre Crawlers Welcome. Class designed specifically to support rehabilitation after birth.
Service Description
rebuild By Nest is designed to gently rehabilitate and strengthen the body after giving birth. Perfect for mums who are 6 to 12 weeks postpartum up to any stage of motherhood (you are always post partum after having kids!), this class focuses on core recovery, improving pelvic floor function, and restoring overall strength and well-being. Suitable once you’ve had your six-week check-up and are cleared for exercise, this class welcomes pre-crawling babies to join you on your journey back to movement.
Upcoming Sessions
Cancellation Policy
You can cancel your class up to 12 hours in advance via the booking system. Please do not reach out to us if it is over 12 hours, this should be done directly by you on the website or app. Less tan 4 ours notice to cancel a space or not showing at all may result in a penalty fee.
Contact Details
2 16, 117 Brook Street, Glasgow, UK