Family Yoga Session
Sun 09 Nov
|Glasgow
Suitable for ages 3–7
Time & Location
09 Nov 2025, 14:00 – 15:30
Glasgow, 117 Brook St, Glasgow G40 3AP, UK
About the event
This playful yoga session is designed especially for children aged 3–. It’s a chance to move, stretch, and connect in a way that’s fun, relaxed, and full of joy, no pressure, no perfection, just presence.
Through simple yoga poses, partner stretches, storytelling, songs, and calming breathwork, we’ll explore movement in a way that nurtures both the body and the bond between you and your child. Each class gently weaves in mindfulness and emotional awareness, helping little ones build confidence, develop resilience, and learn tools to support calm, all while having fun.
It’s not about getting the pose ‘right’ — it’s about connection, play, and co-regulation.
Benefits for children include:
Improved balance, coordination, and motor skills
Boosted confidence and body awareness
Tickets
Kids Yoga Session
Family Yoga is a fun, relaxed class where grown-ups and children move, stretch, and connect through playful yoga, breathwork, and shared relaxation. All ages welcome — come as you are and enjoy quality time together.
£12.00
Total
£0.00