Core, Cake and Conversation. A Community Event by Nest

Join us for a nourishing afternoon of Pilates, treats and cozy conversation. A mindful blend of movement and community created to support your body, mind and motherhood journey.

We’ll begin with a gentle Pilates class led by Kristeen, focused on functional strength, breath and release. You’ll move in a way that feels restorative and grounding, leaving your body feeling balanced and your mind clear.

Afterwards, settle in with a cup of herbal golden milk, blended with adaptogens to soothe the nervous system and support deep rest. Enjoy conversation cards designed to spark real, meaningful connection with your fellow villagers as we share sweet treats and laughter in our cozy lounge.

At Nest, we believe connection is medicine. It’s how we soften the edges of isolation and nurture maternal mental health.

Little ones are welcome, and everything about the afternoon is designed to feel calm, comfortable and inclusive.

This event is free…