Strong: Weekend (Up to age 8 welcome)
Start your Saturday of with a bang. Babies and Kids up to age 8 Welcome.
Service Description
Strong: Weekend Edition is our signature Strong circuit class with a slightly more relaxed, family-friendly feel. Suitable for 12 weeks post partum plus. This class is also suitable for pregnancy after 13 weeks. Expect a full body workout focused on core strength, glutes, posture and overall strength using a mix of bodyweight exercises, resistance bands and light weights. Designed for mums who want to move, sweat and feel strong in a supportive environment without needing childcare. Children up to age 8 are welcome to attend alongside you. Please note children must be supervised by their parent or caregiver at all times throughout the class.
Upcoming Sessions
Cancellation Policy
You can cancel your class up to 12 hours in advance via the booking system. Please do not reach out to us if it is over 12 hours, this should be done directly by you on the website or app. Less tan 4 ours notice to cancel a space or not showing at all may result in a penalty fee.
Contact Details
2 16, 117 Brook Street, Glasgow, UK