Strong: The Social. Up to age 8 welcome
Strengthen your body, connect with your community, and find your calm.
Service Description
Strong: Social Edition seamlessly blends an invigorating circuit workout with vital community connection. Begin with a full-body workout focused on strengthening the core, glutes, posture, and overall resilience using bodyweight, resistance bands, and light weights. Afterwards, stay for refreshing juices, relaxed conversation, and a dedicated space for children to play, allowing you to unwind without the rush. This class is designed for mums seeking movement, community, and a gentle transition after class before diving back into daily demands.
Upcoming Sessions
Cancellation Policy
You can cancel your class up to 12 hours in advance via the booking system. Please do not reach out to us if it is over 12 hours, this should be done directly by you on the website or app. Less tan 4 ours notice to cancel a space or not showing at all may result in a penalty fee.
Contact Details
2 16, 117 Brook Street, Glasgow, UK