Rest by Nest. Sound Bath (Adult only)

Service Description

A deeply restorative session designed to calm your nervous system, release tension, and invite deep relaxation. With a rotating lineup of expert practitioners, each session offers a unique experience—ranging from sound healing and mindfulness to breathwork, gentle movement, and guided meditation. Whether you need to reset, recharge, or simply take a moment for yourself, Rest is a space to slow down, breathe, and be held. No experience needed—just come as you are and allow yourself to unwind.