OPEN DAY – Rebuild. Core & Pelvic Floor Foundations
New to Nest? Come along and give us a try!
Service Description
Our Open Day mini classes are a lovely opportunity to experience what we offer, meet our community and get a feel for the space. Classes are just £5 per person, and your £5 booking fee is redeemable against your first membership if you decide to join Nest. A little note: We may capture some content during our Open Day for social media and marketing. We won't include children's faces in any photos or videos. Pre Walkers Welcome. Class designed specifically to support rehabilitation after birth. Rebuild By Nest is designed to gently rehabilitate and strengthen the body after giving birth. Perfect for mums who are 6 to 12 weeks postpartum up to any stage of motherhood (you are always post partum after having kids!), this class focuses on core recovery, improving pelvic floor function, and restoring overall strength and well-being. Suitable once you’ve had your six-week check-up and are cleared for exercise, this class welcomes pre-walking babies to join you on your journey back to movement.
Upcoming Sessions
Cancellation Policy
Booking and cancellations: Our classes operate with a minimum of four attendees. We also have a 12-hour cancellation policy, and a £3 no-show fee applies if you don't attend a booked class without cancelling. You can manage your bookings and cancel online outside the 12-hour cancellation window.
Contact Details
2 16, 117 Brook Street, Glasgow, UK