I need to tell you something that might change how you see your postpartum experience. That bone-deep exhaustion you feel. The brain fog that makes you forget words mid-sentence. The way your hair falls out in clumps in the shower. You're not failing at motherhood. You're experiencing postpartum depletion. And you're far from alone. Research shows that postpartum depletion affects at least 50% of mothers, with some estimates reaching as high as 76%. That means three out of fo