Teachers & Spaceholders Practice

Service Description

This is for the ones who hold it all. The teachers, facilitators, birthworkers, therapists and guides who spend their time creating space for others and often forget to tend to themselves. You’ll be guided through a gentle movement and breathwork practice to reconnect with your own body, release what you’ve been carrying and soften your nervous system. Afterwards, we’ll gather in a simple, open circle for reflection and sharing. You’re welcome to speak, to listen, or just to be. There’s no need to lead, perform or explain. Just come as you are. This is a space to be supported and seen. A place to refill your cup in the company of others who understand what it means to hold space for a living. Open to yoga teachers, movement facilitators, doulas, therapists, coaches and anyone in a supporting role.