Pregnancy: Rest and Release
A 'Just for you' session
Service Description
A deeply calming session designed to help you unwind, reset, and connect with your baby while preparing your body and mind for birth. Using gentle breathwork, guided relaxation, and soothing movement, this class supports your nervous system, eases tension, and promotes deep rest—essential for labour, birth, and beyond. Learning to relax, breathe, and release stress now can help you feel more prepared and confident when the time comes. Suitable for all stages of pregnancy, no experience needed—just come, get cosy, and let yourself be held in a space of rest and support.
Upcoming Sessions
Cancellation Policy
You are able to amend or cancel your booking with no fee up until 14 days prior to your booking. From 14 to 7 days, cancellations incur a 50% fee. From 7 days to event day, cancellations incur an 100% fee.
Contact Details
2 16, 117 Brook Street, Glasgow, UK